Clean food is food that is made to meet the needs of people who love health. or are under diet control and exercise to lose weight It is an application of fresh food that is beneficial to the body. Let's cook together. With minimal seasoning. Until it becomes a new menu that you can eat without fear of getting fat. And thus the benefits of clean food are many.

Clean food is not too difficult for us to do. Starting with ourselves But it's important to eat a variety. not monotonous Eat in moderation. Be mindful in eating Don't indulge too much. Life will be happy. You can eat every day as you want. Also, don't forget to get enough rest. Exercise regularly And don't stress too much. Just this, we will be both clean (Clean) and get a lean body (Lean) at the same time.


Healthy people who are looking for a snack to eat, this is Chew Chew crispy fried mushrooms. Delicious, nutritious, and not fattening when eaten.

Reference: https://www.bangkokbanksme.com/en/health-food-benefits