How to wash your stomach before eating vegetarian food ” Stomach cleansing before vegetarianism means eating vegetarian food about 1-2 days before the actual vegetarian festival. Most people like to cleanse their stomachs by abstaining from meat, vegetables, and all kinds of forbidden foods. 1 day before actually eating vegetarian food to cleanse the meat or various fishy foods that remain in the body completely removed When it comes to Yom Kippur, eat vegetarian food. Your body will be clean. Ready to observe the traditional vegetarian precepts Or if you still can't abstain from meat immediately. May adjust gradually By changing from eating red meat such as pork and beef to eating fish. And focus on eating protein such as beans and adding vegetables and fruits to meals. So that the digestive system can begin to adjust as well.

Prepare before eating vegetarian food Vegetarianism does not just focus on abstaining from meat and pungent foods. However, there are still 3 main principles of vegetarianism to be adhered to, which are:         

1. Vegetarianism in the mouth means not eating meat, not speaking harsh words, not boasting, not speaking slanderously to anyone.         

2. Physical vegetarianism means not killing animals, not committing bad karma. Do not behave in a manner that deviates from good moral principles.       

3. Vegetarianism with the heart means not thinking ill of anyone. Don't think about nonsense. Have awareness of yourself.

Therefore, one day before Vegetarian Day, you should put all these principles of fasting into practice by heart. In addition to abstaining from meat and observing precepts, Preparation before eating vegetarian food also involves cleaning the shrine. Clean the dishes thoroughly. (Cleaning fishy stains from meat) which if strict You may want to use a new set of dishes and bowls especially for vegetarians. And should you need to clean or rearrange the refrigerator? They may clear out meat and prohibited foods during the vegetarian period. Or at least it should be separated into the bottom shelf of the refrigerator to clear space above for storing vegetarian food.

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